Use any induction then continue with the rest of this lovely deepening
And now that you are relaxing so much better we are now going to use your wonderful imagination now to visit an area of outstanding natural beauty and charm situated within the Cairngorm Mountains in Scotland it doesn’t even matter if you have never visited this place before just use your imagination to see or sense what I am saying.
Now see yourself arriving by any means at a very large car park situated high up in the Cairngorm National Park Mountains and you can see to the right hand side of your view is a very large wooden Nordic type of ski lodge which is made of pine woods of every kind (Pause)
Now see your self standing outside this ski lodge you can see in front of you is a very steep snow covered mountain side reaching many hundreds of feet above you with skiers of every kind going up and down the snowy ski slopes and you start to feel a warm, comfortable feeling, so calm and relaxed and so good to be here and right now. (Pause)
But your attention is then drawn towards the ski lifts which operate from the side of the ski lodge which eventually goes up and over the steep mountain slopes heading towards the mountain summit. (Pause)
So you decide to take a ride on these ski lifts and as you wait in a very long queue with skiers and other visitors to this wonderful place (Pause)
And eventually the ski lift attendant summons you forward stopping the ski lift momentarily to allow you to climb aboard the ski lift chair and you start to slowly ascend up the mountain side looking all around as you go seeing all of the magnificent mountain scenery views. (Pause)
And as you continue on with your wonderful journey on the ski lifts you are now many hundreds of feet above the ski lodge that you had previously seen before but this time that Nordic ski lodge now looks so small in comparison with seemingly tiny people walking all around. (Pause)
Your journey on the ski lift continues on higher and higher and now you see in the far distance is your final destination but you can see far below you are fresh ski and animal tracks in the deep white snow where you know others have been before. (Pause)
And as a lift attendant stops the lift at your final destination to allow you to get off you know that your wonderful journey on the ski lift as finally come to an end and you make your way by foot to your own special private viewing point. (Pause)
And after a short while you arrive safely at your viewing point where you can see for many miles around the Cairngorm Mountain Ranges in all of its natural glory and splendours, beautiful white coloured snow capped mountains clearly seen in every direction and you marvel at these awe inspiring and breath taking mountain sights a most wonderful place to be. (Pause)
So they say, all good things must come to an end, so reluctantly you make your way along the mountain path still admiring the wonderful scenery as you go and very soon you see a sign saying to the downhill devil karts and after many minutes of delightful walking you arrive at the start of this wonderful experience. (Pause)
And soon you see a large four wheeled kart which is coloured bright yellow and to your amazement you see that it as your name clearly marked on it in some way and after a brief instruction of its controls you put on your special crash helmet and climb into your kart (Pause)
And eventually you are on your way descending down the mountain side in your own devil kart around and down many steep and very tight corners which you master in every way (Pause)
After several wonderful and exhilarating minutes you arrive safely at the bottom of the run feeling even more calm relaxed and confident but also feeling the sense of great achievement as been achieved throughout the experience which in turn makes you feel very happy.
Continue with your suggestions or 1-5 count out
I hope you will enjoy using this script
Andy Moore
Now
that you are relaxing more deeply than before we are now going to
deepen the trance state just a little more deeply to allow yourself to
enjoy this relaxation even more. (Pause)
Now
see yourself arriving at your favourite holiday destination perhaps and
you can see in the distance far away is a very large circular tower
rising up some eighty metres up high into the sky with a circular
viewing dome of some kind which can spiral up and down your tower.
(Pause)
And
as you approach your special viewing tower your amazing dome comes to
rest at the bottom, the doors open, you walk in and the doors closes
securely behind you. (Pause)
You
can see that your viewing dome is circular shaped with clear see
through windows all around you and very soon your dome begins to rise up very slowly at first, spiralling up and around towards the sky. (Pause)
Rising
many hundreds of feet above sea level and very soon you arrive at the
very top feeling so safe and secure and you can see from your special
place many wonderful sights all around and you start to marvel at your
glorious scenery views. Im going to be quiet for a few moments now
whilst you enjoy every moment of your spectacular and wonderful sights.
(Pause)
Eventually your special dome begins to slowly descend down deeper and deeper and soon with
every number that I count your dome will begin to spiral down
completing one revolution with each number and sending you even more
deeply relaxed than before.
So ready (counting slowly)
Eight Seven Six Five Four Three Two One
Thats
fine now see yourself leaving your special tower feeling wonderfully
calm, relaxed and more confident than you ever felt possible.
1-5 count up out of hypnosis or continue on with your own suggestions
Andy Moore
Use any induction from this site then continue with the following hypnotic script.
Now see yourself arriving by any means at your favourite holiday destination perhaps, in a mountainous area region in Italy an area of most outstanding natural beauty and so much Italian charm. Indeed a most glorious and wonderful place to be it doesnt even matter if you have never visited this place before just allow yourself to see, sense and experience in every detail what I am saying. (Pause)
Now see yourself standing outside your very own alpine style mountain cabin situated in a most beautiful valley with glorious mountain scenery all around. (Pause)
In front of you see there are four mountain summits with white snow covering there peaks and you begin to admire each and every mountain one by one which sends you even more deeply relaxed than before I am going to be quite for a few moments whilst you really enjoy these wonderful breath taking views. (Pause)
After a while you begin to walk slowly from your alpine cabin heading off along a snow covered mountain track towards one of the highest mountain peak that you can see and with every careful step you can hear the crisp snow crunching beneath your feet and with every step you take sends you even more deeply relaxed and calmer than before. (Pause)
Having arrived at the bottom of your mountain summit, the highest mountain around you look back and below you, you can clearly see many skiers all around descending down the mountain slopes which sends you even more relaxed and calmer then you ever thought possible. (Pause)
And after awhile you decide to start to climb up along the mountain track heading towards the summit of this lovely mountain range and as you walk up the track you can see many wonderful views and you slowly but surely ascend up the path and this makes you feel even more deeply relaxed than before. (Pause)
Eventually after a hard but very enjoyable climb you arrive at the top of your mountain summit where you can see many different mountain ranges with the most beautiful sceneries that you have ever seen with clear blue skies with white fluffy clouds scattered all around which seemingly you can almost reach out and touch and you start to feel very happy and contented with yourself with a sense of achievement, feeling even more calm, relaxed and more confident than you ever thought possible. (Pause)
Continue with your suggestions or 1 to 5 count up out of hypnosis.
I hope that you will enjoy using this script and I was inspired to write this script from my son Tom recent visit to the Courmayeur region in Italy if you have any comments either good or bad about the script then please let me know.
Many Thanks
Andy Moore
Use any induction from this site if you like then carry on with the following
Now that you are beginning to relax a little bit more deeply than before you are now going to use your wonderful imagination now to see yourself doing something very special and magical in someway.
Now see yourself standing on a stage with a very large card table in the centre and you start to open a brand new pack of jumbo playing cards and as you start to shuffle them be like a magician with fancy card shuffling and cutting of every kind. (Pause)
But you are now going to try your very own jumbo card magic by seeing yourself fanning out these fifty two giant playing cards in front of you which you eventually see are in no particular card order. (Pause)
Now see yourself dealing theses giant playing cards one by one out onto the magic table and the first card you turn over is the King of Hearts which is the highest value card around representing the number thirteen.
Which is a very lucky number and as you look at this wonderful card it sends you thirteen times more deeply relaxed and calm than before and the big red beautiful hearts represents much love in your life. (Pause)
And as you leave the card face up on the table the next card deal is the Queen of Hearts and represents the number twelve which sends you twelve times more deeply relaxed than before the queen also represents the mother figure in your wonderful life. (Pause)
The next card you turn over is the Jack of Hearts which represents the number eleven and sends you eleven times more deeply relaxed and this jack card also represents the Jack the Lads part in your life time which makes you smile knowingly in some strange way. (Pause)
The next you deal is amazingly the Ten of Hearts which sends you ten times more deeply relaxed and see to your amazement the jumbo red hearts one by one start to rise up and dance around in front of you. (Pause)
The next card you turn over is the Nine of Hearts the nave of all cards representing the number nine which sends you nine times more deeply relaxed and calm than before this card also represents all of the up�s and down�s in your life time which is some way makes you feel happy and much more contented to be here and right now. (Pause)
All the cards you have turned over so far as all been of the same suit and in card order and you know that in your own mind that these cards are very special in someway.So you deal the next card which is the Eight of Hearts which represents the number eight which sends you eight times more deeply relaxed and much more calmer than before. (Pause)
The next card you turn over is the Seven of Hearts which makes you feel seven times more deeply relaxed and this card also represents something very special in your life time. (Pause)
You then deal the Six of Hearts which sends you six times more deeply relaxed and represents all the wonderful achievements in your life which makes you feel so very happy knowing that you have achieved so much in such a short period of time and space. (Pause)
The next card out on your magic table is the Five of Hearts which sends you five times more deeply relaxed than before.
And you know that this is your own very special card you own favourite card and knowing this you see your magic card begin to dance in front of you on the table and you start to marvel at its spectacular but elegant display. (Pause)
You then deal the Four of Hearts which sends you four times more deeply relaxed a warm comfortable place to be. (Pause)
The very next card you decide to throw it in the direction of your magic card table.
And you see the card slowly moving rotating over and over again in a circular movement.
Until it comes to rest on your table and you see that you have dealt the Three of Hearts which makes you feel three times more deeply relaxed than before. (Pause)
The pen-ultimate card you deal is the Two of Hearts which makes you feel twice as deeply relaxed and calm than you ever thought possible. (Pause)
For your final deal of these wonderful jumbo playing cards that you have left remaining in your hands. See yourself standing by your table as if you where performing some type of magic trick.
By putting the remaining cards onto the table and as you are doing so you start to use your own very special magical powers to will your final card up and out of the deck of cards.
And you start to will that Ace card out and the more you will that card out the higher a card starts to rise up and out of the pack until a card is shot upwards into the air.
And you know that you have dealt the Ace of Hearts which sends you even more deeply relaxed and calm than before. (Pause)
Continue with your suggestions or 1-5 count out.
I hope that you will enjoy using this script
Use your favourite induction then continue with the rest of this deepening script
Now
that you are relaxing much more deeply I want you to see yourself
taking a wonderful journey or trip around the Highlands of Scotland by
car or by some other means it doesn’t even matter if you have never
visited this area before just use your imagination now to see or sense
what I am saying.
See
yourself starting out on this adventure by travelling slowly along a
narrow country road with tall trees bordering along both sides and you
come across a small but very picturesque hamlet called Glenmore,
neatly, nestling amongst the pine forest woodlands. (Pause)
And
as you carry on you see to the right hand side of your view a very
large lake or tarn with boats of every kind sailing peacefully along.
(Pause)
Your
attention is drawn, like a magnet, upwards towards the sky, looking up
many thousands of feet above the tarn and you see a wonderful sight, in
every way, a beautiful snow covered mountain. (Pause)
You
know in your own mind that you must get to the summit of that beautiful
mountain whatever that may take. On leaving the tiny hamlet you restart
your journey, this time, on a narrower, twisty, bendy mountain road
which is very steep in some places as it meanders its way up along the
mountain side. Eventually, you see in the distance a sign saying ‘
Mountain Railway and Ranger Station’ and you know that you are safely
on your way to the ranger station situated near the base of the summit
of that beautiful mountain you had seen in its full glory only a few
moments ago.
As
the road ascends upwards the apexes of the bends always come to a point
at the very edge of what appears to be a very steep cliff but this
doesn’t seem to bother you and after a few short miles you arrive at
the ranger station and as you look down towards that tiny Hamlet of
Glenmore you start to marvel at the magnificent views. (Pause)
It
starts to get a little windy so you make you way towards the ranger
station and you see above you the Vertical Mountain Rail Cars slowly
moving in unison with each other whilst one rail car is going up the
other one is coming down on a single track which separates towards the
middle into two tracks at which point the cars pass each other side by
side. (Pause)
You
then purchase your tickets at the ranger station and you wait with some
nervous anticipation and after awhile the vertical rail car comes to
rest and the doors open automatically. You climb aboard the car but all
the seats have been taken and you find yourself standing up, looking up
towards the mountain top. The car is a warm and comfortable place to be
and you can see clearly all around you. (Pause)
The
train doors close and it begins to slowly move off from the ranger
station making its way along that single track to its destination the
mountain summit and as you ascend up that mountain side you see many
magical sights. (Pause)
It
takes you eight wonderful minutes to reach the tunnel entrance at the
summit and as you enter the tunnel you find yourself relaxing much more
deeply with each step you take in reaching your final destination the
‘Cairngorm Mountain Summit’ which is many thousands of feet above sea
level.
The
vertical train comes to rest and the doors open and you step off the
train making you way by foot along the mountain path to your own very
private viewing point. On reaching it you can see all around you an
array of natural, unspoiled, panoramic mountain views of
At
your viewing position the weather as deteriorated very quickly so you
decide to make your way down from the mountain top and you return to
the vertical mountain rail car station and you wait patiently for its
arrival and sure enough it arrives through the tunnel coming to a
complete halt and the doors open and you step on board this time you
are able to get a seat sitting towards the front of the train looking
down the tunnel towards the ranger station.
The
train begins to move down along the tunnel, slowly at first but as the
end of the tunnel approaches the train seems to get faster and faster
and you feel that you are suddenly catapulted into midair but you know
that you are safe and the train continues to descend slowly along that
track and you continue to enjoy your journey in complete safety.
In
a moment I am going to count from eight down to zero and for every
number that I count will represent one minute of travelling time that
you have left in the vertical train as it descends slowly down you are
becoming more deeply relaxed and calm
So ready, eight, seven, six, five, four, three, two, one and zero
Now
see yourself stepping off the train feeling even more deeply relaxed
and calm as you come to the end of your own special journey, feeling,
contented and so much more relaxed than you ever thought possible
Continue with your suggestions or 1-5 count out.
I hope that you will enjoy using this script.
Andy Moore