Please
make yourself as comfortable as you possibly can and as you are doing
so, just gently close your eyes, allowing yourself to relax even deeper
still and as you are doing so you are becoming more deeply relaxed,
more calm than you ever thought possible
and now that you are relaxing so very, very, well.
I would like you to
use your wonderful imagination now and imagine or see yourself playing
a game of dice on your very own private dice table with a posh green
velour covering.
You
see towards one end of the table are two dice and as you pick them both
up they make you feel very special in someway, making you feel more
deeply relaxed and calm. So comfortable to be here right now you may
even feel like falling deep, deep asleep into a gentle hypnotic trance.
Now
see yourself rolling the dice along the full length of the table,
tippling and tumbling as they go until they finally come to rest and
you notice that you have scored two, a double one, which makes you
twice as deeply relaxed, more deeply relaxed than before.
You pick up the dice and you prepare to roll them along that green velour surface and when the dice come to rest, this time you score four, a double two, which makes you four times more deeply relaxed, a warm comfortable feeling, feeling even more calm and relaxed.
As
you prepare to take your third shot or roll of the dice you are feeling
very pleased with yourself knowing that you have scored two doubles on
the trot and this makes you feel even calmer and relaxed.
As
you roll your very special dice it now seems that it is taking much
longer for the dice to stop rolling and you wait with eager
anticipation.
This time you can hardly believe your eyes scoring six, a double three, which makes you six times more deeply relaxed.
You
quickly gather the dice up and you instantly know in your own mind that
they must be magical in someway which makes you feel so good and more
deeply relaxed.
You
roll the dice again and eventually you get another double, scoring
eight, which sends you eight times more deeply than before.
You can hardly believe your luck scoring a double with every roll of the dice and you start to marvel at your achievements.
You
collect up the dice once again and this time you decide to examine them
one by one counting the numbers on the dice and with each number that
we count sends you even more deeply asleep into a deeper hypnotic rest.
Six; five; four;
three; two and one a warm comfortable feeling,
feeling so safe and secure here in hypnosis.
You then begin to roll the dice along the table and this time you
On
picking up your magic dice for your final roll along that now seemingly
longer dice table and as the dice leave your hands they roll over and
over and over again, seeing them in slow motion, tippling and tumbling
along that long green dice table and after awhile they come to rest one
by one scoring a magnificent twelve, a double six, which sends you
twelve times more deeply relaxed, more calm and relaxed, being at peace
with yourself and peace with the world.
Continue with your suggestions or 1-5 count out.
Unique combination of a rapid induction and deepening which is
ideal for all Hypnotherapists and Self Hypnotists when time is short
and you are in need of not only the induction but also an affective
deepening as well also very good for group sessions.
That’s very good and now with your eyes closed I would like you to look up into the deep recesses of your own wonderful mind and very soon you will start to see an image appearing as if you are watching something on a small dark round cinema screen with numbers fading in and out as you continue to watch this tiny screen.
Just let me know when you can see an image there by nodding your head. (Wait for signal but not to long)
Good
now in a few moments time I am going to count slowly from 20 down to 0
(zero) and with every number that I count you will see that number
gently flashing up on your own image screen and disappearing again
making you feel twice as deeply relaxed than before and when I reach
the number 10 you are in a gentle hypnotic trance and when I reach the
number 0 (zero) you are feeling even more deeply relaxed and asleep.
So ready; (Count slowly)
20- More deeply relaxed and calm.
19-
18- Even more deeply relaxed.
17-
16- Relaxing deeper and deeper
15-
14- Relaxing deeper.
13-
12- Relaxing.
11-
10 -That warm comfortable feeling.
9-
8- Relaxing even more deeply.
7-
6- Relaxing deeper.
5-
4- Relaxing deeper and deeper.
3-
2- More deeply relaxed and calm.
1-
0- (zero) a most safe and secure place to be here in this deep hypnotic sleep so warm and comfortable to be here and right now.
Then continue on with your suggestions or 1-5 count out
I hope that you will enjoy using this script.
I have called the following hypnosis induction script a fast rather than a rapid induction because I feel that fast describes this amazing little induction better than calling it a rapid or group induction but saying this it can be used for both.
I have used it successfully on mainly highly hypnotizable clients the ones that I know will go into trance at the drop of a hat if you see what I mean so why not give it a try.
Ask your client to sit on a chair with both feet flat on the floor with the palms of both of his hands resting on this laps and then say the following to him in a soft continuous voice
Just close your eyes now and relax
Sleep now
Deeper and deeper with every breath you take.
More deeply asleep than before into a deep hypnotic sleep
That warm comfortable feeling
Feeling so safe and secure here in hypnosis
Sleeping deeper and deeper
Deeper and deeper
So deep, deep, asleep
A most warm and comfortable place to be
After using this induction you may need to use a deepening script and or continue with your suggestions or
1-5 count out